News :: Fitness StartsToday

07/09/2012 11:31

Lake Zurich Area Triathlon

I completed the Olympic distance triathlon in Lake Zurich, Illinois on Sunday. I will have to say that in my opinion, it was one of the most well organzied races I have been in. The main event area takes place in Paulus Park, right off of route 12 (Rand Road). When I went there on...

07/02/2012 15:50

Beachbody Challenge Pack Trial Offer

Beachbody Challenge Pack free for 30 days! A Beachbody Challenge Pack are the complete package, offering total suport for achieving health and fitness goals. Fitness + nutrition + support = success This is what you get Choose one of the three top selling fitness programs: P90X, Turbo...

06/30/2012 03:31

Shakeology® Is Low-Glycemic: What That Means and Why It Matters to You!

What's the Glycemic Index? Simply put, the glycemic index is a way to measure how carbohydrates react in your blood. When you eat carbs, your blood sugar level rises anywhere from a little to a lot. The GI (Glycemic Index) uses a scale of 0 to 100, with higher numbers given to foods that...

06/30/2012 03:30

The different stages of Beachbody Coach

Beachbody Emerald Coach To become a Beachbody Emerald Coach, You will need to: Personally sponsor an active Coach on your right leg and left leg Ensure you and your Beachbody Coaches are "active" which means accumulating 50 Personal Volume points. As an Emerald Coach, you will...

News

Lake Zurich Area Triathlon

Beachbody Challenge Pack Trial Offer

Shakeology® Is Low-Glycemic: What That Means and Why It Matters to You!

The different stages of Beachbody Coach

Contact