<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" >
   <channel>
    <atom:link href="https://fitnessstartstoday.webnode.page/rss/news-.xml" rel="self" type="application/rss+xml" />
      <title><![CDATA[News - fitnessstartstoday.webnode.page]]></title>
      <link>https://fitnessstartstoday.webnode.page</link>
      <language>en</language>
      <pubDate>Mon, 09 Jul 2012 11:31:00 +0200</pubDate>
      <lastBuildDate>Mon, 09 Jul 2012 11:31:00 +0200</lastBuildDate>
      <category><![CDATA[News]]></category>
      <docs>http://blogs.law.harvard.edu/tech/rss</docs>
      <generator>Webnode</generator>
      <item>
         <title><![CDATA[Lake Zurich Area Triathlon ]]></title>
         <link>https://fitnessstartstoday.webnode.page/news/lake-zurich-area-triathlon-/</link>
         <description><![CDATA[
	I completed the Olympic distance triathlon in Lake Zurich, Illinois on Sunday. I will have to say that in my opinion, it was one of the most well organzied races I have been in.&nbsp;

	The main event area takes place in Paulus Park, right off of route 12 (Rand Road). When I went there on Saturday to pick up the race packet with my 5 year old, we soon found out that there was a huge playground. So we played on that for a little while, extra bonus. The area is very family/spectator friendly,...]]></description>
         <pubDate>Mon, 09 Jul 2012 11:31:00 +0200</pubDate>
         <guid isPermaLink="true">https://fitnessstartstoday.webnode.page/news/lake-zurich-area-triathlon-/</guid>
         <category><![CDATA[News]]></category>
      </item>
      <item>
         <title><![CDATA[Beachbody Challenge Pack Trial Offer ]]></title>
         <link>https://fitnessstartstoday.webnode.page/news/beachbody-challenge-pack-trial-offer-/</link>
         <description><![CDATA[
	Beachbody Challenge Pack free for 30 days!

	A Beachbody Challenge Pack are the complete package, offering total suport for achieving health and fitness goals. Fitness + nutrition + support = success

	This is what you get

	
		Choose one of the three top selling fitness programs: P90X, Turbo Fire, Brazil Butt LIft.
	
		30 day supply of Shakeology available in 4 flavors and shipped home direct
	
		30 day trial membership to the Team Beach Body VIP Club.&nbsp;


	This offer is only valid until...]]></description>
         <pubDate>Mon, 02 Jul 2012 15:50:00 +0200</pubDate>
         <guid isPermaLink="true">https://fitnessstartstoday.webnode.page/news/beachbody-challenge-pack-trial-offer-/</guid>
         <category><![CDATA[News]]></category>
      </item>
      <item>
         <title><![CDATA[Shakeology® Is Low-Glycemic: What That Means and Why It Matters to You!]]></title>
         <link>https://fitnessstartstoday.webnode.page/news/questions-and-suggestions/</link>
         <description><![CDATA[
	&nbsp;What's the Glycemic Index?

	Simply put, the glycemic index is a way to measure how carbohydrates react in your blood. When you eat carbs, your blood sugar level rises anywhere from a little to a lot. The GI (Glycemic Index) uses a scale of 0 to 100, with higher numbers given to foods that cause the most rapid rise in blood sugar.

	What do high-GI foods do to my body?&nbsp;

	They cause the body to produce higher levels of insulin, but sometimes too much. This gives you an energy burst...]]></description>
         <pubDate>Sat, 30 Jun 2012 03:31:00 +0200</pubDate>
         <guid isPermaLink="true">https://fitnessstartstoday.webnode.page/news/questions-and-suggestions/</guid>
         <category><![CDATA[News]]></category>
      </item>
      <item>
         <title><![CDATA[The different stages of Beachbody Coach]]></title>
         <link>https://fitnessstartstoday.webnode.page/news/welcome-to-our-new-website-/</link>
         <description><![CDATA[
	Beachbody Emerald Coach

	To become a Beachbody Emerald Coach, You will need to:

	
		Personally sponsor an active Coach on your right leg and left leg
	
		Ensure you and your Beachbody Coaches are "active" which means accumulating 50 Personal Volume points.


	As an Emerald Coach, you will continue to earn retail and Club commisions, plus you will be eligable for additional earning programs to increase your income. This is where the rubber meets the road.

	Advance to Ruby...]]></description>
         <pubDate>Sat, 30 Jun 2012 03:30:00 +0200</pubDate>
         <guid isPermaLink="true">https://fitnessstartstoday.webnode.page/news/welcome-to-our-new-website-/</guid>
         <category><![CDATA[News]]></category>
      </item>
   </channel>
</rss>